The results are from a test group, lead by a Registered Dietitian (Liz Kullmann).
All subjects received a FitChef 21-Day BEST RESULTS Challenge Kit (including 3 x FitChef meals + 2 smoothies per day, 6-days/week).
All had blood tests and body measurements before and after.
There were 20 participants, all completed the 21 days. Subjects represented a normal set of mildly overweight individuals, we specifically did NOT choose obese or heavily overweight individuals (Even though this would have yielded potential greater results).
It is incredible to see the results that be achieved in just 21-days on convenient 100% real food without additives… however, we still advise long-term, consistent and moderate healthy eating goals for optimal lifestyle results.
We’re certain we can change your life.
All your nutrition from Mon – Sun
A wide range of balanced nutrition
to unlock your healthy potential.
Stock up your home and/or office.
Your personal healthy chef
Real food, No Additives
Flavour without fake ingredients
The easiest and most effective way to feel great, every day.
Start with an Award-Winning
21-Day Challenge Starter Kit.
It’s everything you need:
MEALS + HIGH-FIBRE SMOOTHIES + FLEXIBLE MEAL PLANS + DELIVERY/COLLECTION
P.S. There are many starter kit options available.
P.P.S. Transform your life for good with a monthly Recurring Order.
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Scared of veggies 😉
Test the waters?
We’d love to show
We have launched FitChef Cravings Range.
Your new tastebuds BFF with healthier favourites
like Chicken Pie, Moussaka, Rich Chicken Soup, Authentic Chicken Tikka
and other ready to roast dinner favourites.
These will satisfy and delight you
with bigger portions and rich flavours.
The 80/20 rule
satisfies all ‘cravings’ (the proverbial 20%).
FitChef EatClean Range
satisfies your body, brain and microbiome (gut)
to achieve your optimal potential (the proverbial 80%).
Welcome to 365 days of healthy food solutions that work!