Slurred speech. A sense of euphoria. Lack of co-ordination. These are just some of the typical signs of having had ...

60 g: The average amount of sugar that South Africans eat daily. 

 This works out to a whopping 12 ...

Headache, tired, poor concentration, irritable, and overall grogginess. These are the signs and symptoms of the classic hangover that can ...

Sugar and Inflammation: A Slippery Slope It is scary to think that sugar is one of the 10 most eaten ...

It is a well-known fact that our food system is overloaded with added sugar. Sugar falls under the carbohydrate food ...