FitChefn is perfectly safe for pregnant and breastfeeding moms. In fact, our nmeals and smoothies are highly nutritious and will help your body get nall the nutrients it needs.
FitChef is as clean as it gets: there are non preservatives, no artificial flavourants and no sugar or sweeteners.
Most of our meals are low in refined carbs and boosted only with healthyn carbs only from veggies or fruit.
We use grass fed, steroid and hormonen free meats and a lot of effort goes into making sure all our food is ofn the highest quality.
nPregnant moms have raved about the convenience of our meals and nespecially the FGS Fruity Green Smoothie (made from spinach and fruit), nwhich help with anaemia, constipation and other issues. So the food is ncertainly great for moms-to-be.
nFor breastfeeding moms, we are all too aware that colic is a horriblen experience and it can be tricky to determine exactly what causes it.
Ifn you want to eat FitChef meals, we suggest that you keep a colic diary nand record what you eat and monitor how your baby reacts within 24 hrs.
We are working with a dietician on this and will hopefully have a plan nfor nursing moms later this year that will come a colic diary and a nspecially designed meal kit.
nnttntnntWen only use natureu2019s ingredients. You wonu2019t find man-made chemical npreservatives, colourants, additives or other highly refined ningredients.
We donu2019t add gluten flours or starchy thickeners to our nmeals. Most importantly, we donu2019t add sugars, whether artificial or nconcentrated, or refined salt.
We use natureu2019s whole-food ingredients son that our meals are generally low carb and high in fibre.
We have nsourced meat from grass-fed/free range farms and that are free of nroutine antibiotics and growth hormones.
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